Health Benefits

MOST IMPORTANT MEAL OF THE DAY! Eating the right breakfast will help you concentrate for longer, give you more strength and help maintain a healthy weight. 


Many studies also show that breakfast can REDUCE HUNGER throughout the day, leading to much better meal choices for the rest of the day. 


Yummia is made with natural yoghurt which is a great source of GOOD BACTERIA. Natural yoghurt is also calcium rich which helps with HEALTHY BONES.


Yummia uses SUPERGRAIN OATS which are HIGH IN FIBRE and LOW IN FAT. Oats can also help to LOWER CHOLESTEROL all while providing a slow releasing energy source.